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Water one should drink a day


Body Weight (kgs)
Water (Ltrs)
45     1.9
50
2.1
55
2.3
60
2.5
65
2.7
70
2.9
75
3.2
80
3.5
85
3.7
90
3.9
95
4.1
100
4.3



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Dr. Kiran Gupta​

Yoga, Naturopathy Consultant, Nutrition & Dietician (Gold Medalist)